I weigh approximately 270 pounds and I'm concerned about my health, so I'm planning on losing 100+ pounds. What is the ideal timetable, the ideal methods, and how do I avoid saggy
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Amazon.com: DIYMAG 2Pack 270 lbs(123 KG) Pulling Force Powerful Fishing Magnets,with Countersunk Hole Eyebolt, Diameter 1.88 inch(48 mm), for Retrieving in River and Magnetic Fishing : Industrial & Scientific
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![Richard van der Linden from the Netherlands carries 270 kg (595 lbs) weights during an open day at the "Belarussian Autoworks" (BELAZ) plant on "Mechanician Day" in the town of Zhodino, some Richard van der Linden from the Netherlands carries 270 kg (595 lbs) weights during an open day at the "Belarussian Autoworks" (BELAZ) plant on "Mechanician Day" in the town of Zhodino, some](https://c8.alamy.com/comp/2CYDDFC/richard-van-der-linden-from-the-netherlands-carries-270-kg-595-lbs-weights-during-an-open-day-at-the-belarussian-autoworks-belaz-plant-on-mechanician-day-in-the-town-of-zhodino-some-50-km-31-miles-east-of-minsk-september-24-2011-reutersvasily-fedosenko-belarus-tags-transport-society-business-tpx-images-of-the-day-2CYDDFC.jpg)
Richard van der Linden from the Netherlands carries 270 kg (595 lbs) weights during an open day at the "Belarussian Autoworks" (BELAZ) plant on "Mechanician Day" in the town of Zhodino, some
![Tomorrow is my birthday. I am turning 23 years old. I weigh 270 lbs and I didn't fit on most of the rollercoasters at Cedar Point today (unl... | Fooducate Diet Motivation Tomorrow is my birthday. I am turning 23 years old. I weigh 270 lbs and I didn't fit on most of the rollercoasters at Cedar Point today (unl... | Fooducate Diet Motivation](https://media.fooducate.com/comments/images/576B2156-EC9E-268B-4BA0-A8284BCD05B2-60159.jpeg)
Tomorrow is my birthday. I am turning 23 years old. I weigh 270 lbs and I didn't fit on most of the rollercoasters at Cedar Point today (unl... | Fooducate Diet Motivation
![M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] I lost 72 lbs or 30 kg in 2,5 years. The weight loss started when my first relationship ended. Currently trying to maintain this weight. :) : r/progresspics M/23/5'11" [270 lbs -> 198 lbs = 72 lbs] I lost 72 lbs or 30 kg in 2,5 years. The weight loss started when my first relationship ended. Currently trying to maintain this weight. :) : r/progresspics](https://preview.redd.it/p6mm1ckpv1m61.jpg?auto=webp&s=06e1b4b95f4699fa827b22a8d951d91d3d76160a)