Vera | BSc Chem Eng JD on Instagram: “🔥 ARMS . Shoulders & biceps at work for this circuit! Starting the week with my favorite workout 💪 Simple, effective movements because no…”
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A few clips from #norepeats 20 minute #standingabs ! Follow along on Y... | TikTok
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Vera | BSc Chem Eng JD on Instagram: “💪 40 Min Upper Body TABATA . Released 1am Eastern Saturday (when I will be very likely dancing away here in Cartagena - did not realize how…”
Vera | BSc Chem Eng JD on Instagram: “🍜 What I eat in a day! . I typically have Greek yogurt or cottage cheese for breakfast 5x a week as I love
Vera | BSc Chem Eng JD on Instagram: “🌶 ABS & CORE ➡️ from STRONG SUMMER, Day 24 on YouTube: Vera LaRo I typically only do abs once per … | Vera, Sports women, Abs
🔥 NO REPEAT UPPER BODY 💪 do it with me on YT: Vera LaRo! All you nee... | TikTok
Vera | BSc Chem Eng JD on Instagram: “HIIT Day 2: Bodyweight abs 💪 . Did you try this workout yet? Short & powerful!! We will tone and strengthen all our abdominal muscles -…”
🔥 FULL BODY AMRAP! Don't miss this intense workout on YT: Vera LaRo! ... | TikTok
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vera.laro on Instagram: 💥 STRONG DAY 13: UPPER BODY FIRE . Wow, you've been absolutely CRUSHING these workouts. This ma… | Upper body, Arm workout, Low impact hiit
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Vera | BSc Chem Eng JD on Instagram: “❓Is STRONG suitable for men? . ABSOLUTELY!!! If you've done Week 1 with me, you know how tough these workouts are! . ➡️ Challenge a man (or…”
🌶 30 Min BOOTY BURNER Workout | Power Glutes at Home with Dumbbells & Booty Band - YouTube
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🤔 Both can't be true at the same time right?So why are endless abs wo... | TikTok
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