Jamie Zimmerman, M.D. - Loved doing this interview for Womens World Magazine. Check out this story for some tips on walking #meditation and SONIMA for some guided mindful walking! Hugs, J | Facebook
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![A Kashmiri villager walks with a firepot as he takes a break from peeling the skin of wicker sticks on the outskirts of Srinagar, Indian controlled Kashmir, Thursday, Nov. 19, 2020. Wicker A Kashmiri villager walks with a firepot as he takes a break from peeling the skin of wicker sticks on the outskirts of Srinagar, Indian controlled Kashmir, Thursday, Nov. 19, 2020. Wicker](https://c8.alamy.com/comp/2MFK5XJ/a-kashmiri-villager-walks-with-a-firepot-as-he-takes-a-break-from-peeling-the-skin-of-wicker-sticks-on-the-outskirts-of-srinagar-indian-controlled-kashmir-thursday-nov-19-2020-wicker-is-used-for-making-these-traditional-firepots-called-kangri-in-kashmir-kashmiris-use-kangris-to-keep-themselves-warm-during-the-severe-winter-months-ap-photodar-yasin-2MFK5XJ.jpg)