SOLUTION: 5 Minute Workout That Will Transform Your Body in 30 Days Summary - Studypool
Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /
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5-Minute Daily Plank Workout
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5-Minute Daily Plank Workout
